CHAKRAS
Crown
I Understand
Focus: Spiritual Enlightenment, Interconnection
Balanced: Clarity, Wisdom, Creativity, Energy, Mindful
Unbalanced: Disconnection, Frustrations, Anxiety
Ailments: Headaches, Insomnia, Mental, Sinuses, Eyes, Joints
Third Eye
I See
Focus: Awareness, Intuition, Imagination
Balanced: Clear Thoughts, Positive Perception, Inspiration
Unbalanced: Poor Judgment, Lack of Focus, Feeling Stuck
Ailments: Headaches, Sinuses, Hearing, Hormone Imbalances
Throat
I Speak
Focus: Communication, Self-expression, Speaking the Truth
Balanced: Express Feelings, Connection with Life, Integrity, Honesty
Unbalanced: Misunderstood, Feeling Fearful, Gossip, Suppressing Feelings
Ailments: Cough, Sore Throat, TMJ, Ulcers, Dental Complications, Thyroid, Neck Pain
Heart
I Love
Focus: Love, Healing, Compassion
Balanced: Peaceful, Loving, Kindness, Gratitude, Sincere, Inner Harmony
Unbalanced: Lack of Empathy, Trust Issues, Bitter, Judgmental, Loneliness
Ailments: Depression, Grief, Loss, Asthma, Heart Disease, Lung Health, Lymphatic Health, Pain in Arms
Solar Plexus
I Do
Focus: Power, Purpose, Wisdom
Balanced: Confident, Strong Self-image, Reliable, Unity, Respectful of Nature and Others
Unbalanced: Low Self-esteem, Inferiority, Powerless, Negative Dominance
Ailments: Digestive Problems, Poor Liver Function, Constant Fatigue, Blood Pressure, Colon, Low Metabolism
Sacral
I Feel
Focus: Sexuality, Creativity, Emotional Stability
Balanced: Passionate, Healthy Libido, Optimistic, Flexibility, Creative Desire
Unbalanced: Fear of Intimacy, Insecurity, Infertility or Impotency, Depression,
Ailments: Kidney Infections, Lower Back Pain, Ovarian Cysts, Irregular Menstruation, Urinary Problems
Root
I Am
Focus: Survival, Security, Grounding, Family
Balanced: Safe, Centered, Trust, Stability, Abundance, Health, Home
Unbalanced: Fear, Anxious, Instability, Financial Issues, Lack of Energy, Irritability
Ailments: Arthritis, Low Immune System, Constipation, Eating Disorders, Sciatica, Lower Body Pain